A pelvic floor OT takes a biopsychosocial approach to pelvic health, meaning we consider the biology (anatomy & physiology of the pelvic floor muscles), the psychology (habits, routines, emotions, trauma, etc), and the social considerations (stigmas, your environment, cultural and religious context) when treating you. We consider how your muscular system, nervous system, daily habits, stress, and environment all influence your well-being. Working with a pelvic floor OT can help you reduce pelvic pain/discomfort, improve bladder/bowel/sexual function, reconnect with your body through breath work and mindful movement, learn new strategies to manage pain and nervous system regulation. We will meet you where you're at and focus on what matters most to you in your healing journey.